| The wonderful Richie Norton returns to The Barn at Lowden to take you on a wellness journey. The workshop will use Breathwork for an experiential journey that will flow into a mindful movement, ending with a restorative sound bath meditation practice! Suitable for all ages and levels. |
| Saturday January 14th £45 per person The workshop will last approximately 90 minutes and will include light refreshments inspired by Richie’s book ‘Lift Your Vibe’ Please reserve your space at The Garden Centre tills or call 01225 702345 Please bring your own yoga mat, cushion and blanket. Please arrive at 10.45am for an 11am start. |